You’ve Come A Long Way Baby!

youve-come-a-long-way---mount-doom

You’ve come a long way, baby!

You’ve got a long way to go!

Sometimes this ride, we call life, feels like a roller coaster. It seems like you just got on and you suddenly realize the ride is coming back to the loading station and it’s time to get off.

Other times it seems like our ride in life is like Frodo trying to destroy the one true ring in the fires of mount doom. Long, Tedious and filled with interactions with people that remind you of Gollum.

No matter how you look at it. No matter what your experience. You can only rely on one thing, as soon as you think you’ve got it figured out, it will change.

I keep working off this fantasy in my head that some day I will be perfect. Some day I will attain a point of enlightenment or wisdom where nothing I come across phases me and I’ll understand the nuances of how the world presents itself to me and how I respond to the world. At this point in life, I, at least, have enough wisdom, to say to myself compassionately, “You can keep dreaming Kevin, or you can decide to wake up. But fantasy is the right word for that line of thought.”

This morning, as I was making breakfast, my daughter was reading a book. She’s just getting the reading thing. She recognizes letters and is learning to sound them out. As I finished up some dishes I overheard her sounding out the word cat. “Cuh-Ah-aT. C-A-T. Cat”. I had a brief flash as I remembered the stages of development where I was starting to sound out words and how long it took for simple things like “See Dick Run. Run Dick Run.”

Even today, all these years later, I often judge myself as being a slow reader. I’ve met people that can sit down with a 300-page book and read it in a few hours. I’ve met people that can read a 300-page book in a few days. If I focus, and I’m loving it, I can get through a 300-page book in a few days. But it’s an act of attention. I can whiz through a harry potter book or ready player one. But sit an average novel in front of me and my mind will wander. I still have a book case full of books I can’t quite give up on, but know that I’m never going to read. They have bookmarks in them from 5-10 years ago gather dust and taunting me with their unread, yet non-engaging pages.

Regardless of my penchant for unread tomes. This is more about my judgment of my tome reading speed. I see my daughter reading and realize while I don’t measure up to my fantasy of how fast I should read, I have in fact established a rather phenomenal speed and capability that was not an inborn ability. I had to learn to read and practice a lot to get to where I am today. Although I’m slow when I’m not engaged, you give me a good book and a few hours to myself and ‘shazam!’, I rise to the challenge.

Today I am already more than I think I am. Today I am still not all that I can be.

Today you are more than you think you are. Today you are not all that you can be.

You’ve come a long way, baby!

You’ve got a long way to go!

Embrace the challenge of the future and appreciate your past.

Namaste,

Kevin

youve-come-a-long-way---mount-doom

 

What’s in a Name?

African man with Hello My Name Is sticker on bare chest

What does your name mean to you?

How do you identify with your name?

The other day I heard someone call out for ‘Kevin’ and I immediately felt they were in good hands. I wasn’t even the Kevin they were asking for. I just associate my name with quality and efficiency. I know it will be done right.

In reality, the other Kevin could have been a complete loser, but this didn’t disturb my calm. It was a Kevin and that meant quality.

I remember back in high school we had a diving contest. We were supposed to do something weird diving off the platform into the pool. I was in the contest and did the weirdest move I could think of. I recall thinking it was pretty average but was pleasantly surprised when I got called up for round 2. They liked me, they really liked me! I stood in line waiting for my turn. I stepped up onto the diving board, ready to wow them. The judges looked at me, “Oh, sorry, we meant Kevin B.” Talk about the walk of shame. It’s enough to bring a high school sophomore to tears. Not being called up is one thing. I wasn’t too invested in it to begin with. But when I got called up for another round my pride jumped on board. I’d made the cut. But I hadn’t. I so hadn’t, that they didn’t even consider that there were two Kevins in the contest. I was so out of the contest in their minds that there was only one Kevin and I wasn’t it. Ouch!

I take pride in my name and associate my actions with it. I strongly identify with my name. It is a critical part of my identity. I often don’t even think about how deeply it’s wedged into my psyche, but there it is. It is a fundamental building block of my identity. I have been called Kevin since birth.

I don’t like disparaging remarks about Kevin’s in general. If I hear someone talking smack about a Kevin, my ego jumps in to defend.

I’m glad we don’t have a president named Kevin because I would have to separate my identity to allow for criticism of a Kevin that wasn’t me.

When you take a long step back. Given how deeply ingrained your name is to your identity, it has to be a really long step. It can be very difficult to step back this far. But when you do, it is interesting to see how much your name is just another label.

It’s a label that means something to others.

It’s a label that means tons to you.

It’s a label that you find being used to identify yourself and in turn locking yourself into a behavior. You may find when you label yourself with your name you are in fact setting your expectations based on that label instead of based on who you really are.

Who is that? Oh, that’s Kevin.

Don’t get hung up on labels.

Namaste,

Kevin

Reaching Selectively

Vector Icon Of Hand Reaching For Stars - Concept Of Ambition

You have been told to reach for the stars. It’s good advice. But remember to reach for one at a time.

I am attending a technical conference this week. I always get very “into my head” at these conferences. Sure there is a strong technical component for learning and connecting, so my brain gets into that and starts to build new models for how the universe works.

But the part where I really get into my head, involves people watching and comparison. Oh my goodness, the comparison engine goes into overdrive.

I know more than that person.

I know better than this person.

I wish I knew as much as her.

Wow he really comes across as put together.

Wish I could present like that.

Wish I knew that level of architecture.

etc…

etc…

The voice in my head is having a feast.

I am constantly ‘dialoging’ with myself that I should know more technical details. I should know more computer languages. I should know how to manage web servers better. I should be a better system administrator. The list of perceived deficiencies goes on and on. At the same time my head voice wants me to know more about architecture and how systems are put together. I should know more about security. I should know more about internet infrastructure deployments. I should be able to design large systems…

The truth is, I can do a lot of these these, but I can’t do all of these things. I know a lot of programming languages, but I don’t know all programming languages. All my brain needs to see is a single example, where I don’t know something, and the judgement starts.

Why did you never learn that?

Why don’t you know more about that?

He’s younger than you, how come he is better at that then you?

The truth is I know a lot. The truth is that I know enough.

The truth is that I am adequate and perfect. I am exactly who I am supposed to be.

The truth is, there are lots of days when I don’t believe the truth.

I often find myself judging my own experiences as inadequate. When in fact my own experiences are perfect. They are exactly what they need to be to make me the man that I am today. Adding a burden of perceived gap between what I know today and what I think I should know, doesn’t make me better. It actually degrades my value.

By seeing myself as inadequate or lacking I am simply feeding the voice of doubt in my head. This voice is in need of a diet, not a good hearty meal. There is no need for me to spend my precious time preparing food for the voices in my head.

This inadequacy leads to reaching. But reaching from a place of inadequacy is like looking for balance from a place of imbalance. If the foundation of your search is all wibbly wobbly, then no matter how strongly you build on top of it, you will always be wibbly wobbly. So the reaching becomes frantic and instead of reaching in one direction, or picking a few discrete goals, you reach in all directions, you pick all goals.

Instead of trying to reach a single star, you find yourself reaching for all stars.

You cannot do everything at once.

You cannot reach in all directions at one time.

You cannot boil the ocean, you must heat up one pot of water at a time.

Remember one of the most important skills for reaching the stars is focus, not having long arms.

Focus, breath.

You are adequate and perfect.

I am too.

 

Namaste,

Kevin

Taking Fear Out Of The Drivers Seat

taking-fear-out-of-the-drivers-seat-text

It’s been a long year. It seems like every time I turn around something tragic is happening somewhere. A story comes through about a young life drowning as a family flees tyranny. A story about a small town being wiped off the map overnight by fire. All around me there are stories of fear and terror. How could that happen to them? Could that happen to me? How can I protect myself and my family?

While processing the news, or even the events of our own daily lives, our emotional response often sends us to a place of fear. Our focus on the tragic will drive us to hand off the steering wheel, of our lives, over to fear. At some point we as a culture seem to have decided this was a reasonable framework to operate from.

From there it was just up to the clever media moguls to realize what it took to get our attention. Fear. Scare the heck out of them and you’ll have their attention. Sure the attention you get will be from a stressed overwrought and foggy headed crowd, but you’ll have their attention.

And so it goes on and on.

We hand over control to our fear and our fear becomes so strong that we can’t take the wheel back. We even begin to identify with the fear and without noticing we think that we’re in the driver seat. We’re making rational choices about our kids safety and how we should treat other people. We’re thinking through the way we treat strangers and who we elect for office. We do all this without realizing we are being driven by fear.

I have good news, and I have bad news.

The bad news.

We all die, sometimes tragically and sometimes in boring ways. Death is a natural part of life, usually the last part. Every story ends.

The good news.

We all die, sometimes tragically and sometimes in boring ways. Death is a natural part of life, usually the last part. Every story ends.

I do not wish to downplay or dismiss the tragedy that is occurring in the world this year. However we need to stay focused, or rather become focused once more. We need to take the steering wheel back and clear our heads.

So politely and affectionately I offer you this, A STRONG slap in the face. <SMACK>

Snap out of it! Wake up! Find your center.

You are here now. You are a miracle. The world is a wonderful place filled with puppy dogs and kittens. You came here for a reason. Without feeling like I am overstepping my bound, I am confident in telling you, the reason was NOT to live out of fear. The reason was not to worry about things that are out of your control.

I dare say the reason you came here was to live and to learn and to love.

The reason you are here is to experience life to it’s fullest and to help out where you can.

Take back the wheel. Think for yourself. Operate from a place of love. Compassionately tell your fear to take a hike.

Namaste,

Kevin

 

The Middle Matters

Middle-Matters---before-and-after-big-to-small

Have you ever seen an advertisement for a weight loss supplement with the before and after photos?

 

I won’t get into all the ways that marketing tries to deceive us. But I wanted to draw attention to the two falsehoods that seem to catch me up all the time, within this image.

1) The presentation only glamorizes success stories

2) The image clearly implies that the middle does not matter

 

I don’t believe these are the fault of the before and after photos. Rather I feel like they are the part of the human psyche that before and after photos feed on.

 

Why only glamorize your success stories? Or even more to the point, what is success? I had kids and I consider that a success in life. But if you were to judge by my before and after photos, you might question if I “Have it all.” My before and after photos are more the reverse of the standard marketing campaign.

Middle-Matters---before-and-after---small-to-big

Does this mean I’ve failed? Or does it mean I’m looking at the wrong metric?

 

Even the language I’m using here is really diving deep into a false perception of value. The idea that there are a set of metrics by which I should be measured. While our culture is very clear that there are a set of metrics to measure a man, this is a bold face lie. It’s a lie that’s so ingrained that even after identifying it’s falsehood over and over again I find myself standing in front of a mirror looking me over with a measuring stick in hand (figuratively).

 

This leads to the second major falsehood this image illustrates, that the middle doesn’t matter. Life is all about the middle. It’s all about the process and the stages in between, it is not about the end and the beginning. If it was, we would sum up peoples lives with a photo montage including only two images. One would be the egg and sperm meeting for the first time. The second image would be a picture of a coffin. Before and After, end of story, finished done.

before-after-egg-coffin

 

No! Life is about the middle.

 

Life is about all those amazing and frustrating things that happen to us while we’re on the path. You can’t sum up success or failure with two images. You can’t judge a person by a selfie. An image trapped in a specific moment in time when you may, or may not, have been having a good hair day.

 

Remember in your life, things will get better.

Remember in your life, things will get worse.

 

You’re in a dance, not sitting through a presentation.

 

Polish up your dancing shoes and get out there, you’ve got a world to see.

 

Namaste,

Kevin

 

Free Falling

Green tree isolated on white

 

I walked on a crunchy leaf the other day. It was a hot day, the sun was baking the blacktop. The air was still and the thermostat was approaching 100 degrees Fahrenheit. The crisp leaf had fallen from a tree and the summer sun had baked out all of it’s life juices. I looked up to place the sun, I could not see it. Between the sun and I there was a beautiful tree.

The tree trunk was a mottled white and brown, large patches of each color covered the trunk all the way up. As if a guernsey cow had been good in a past life and was reincarnated as this tree. The lime green leaves covered all of the branches. Together the leaves and the branches teamed up to create a canopy that blocked out both the sun and the heat. As I walked briefly under the sheltered stretch of cool sidewalk I pondered the tree and it’s released leaf.

The leaf cannot live without the tree. Yet it is also not dead upon release. It still has life in it, yet now, it’s days are numbered. How would you describe the moment of time between it’s separation from the tree and it’s connection with the ground? Freedom?

When attached to the tree it is part of the whole and part of the system that is the tree. The tree provides nutrients to the leaf to grow and unfold. In turn it provides nutrients to the tree extracted from the sunlight.  It may dream of one day being free, but that freedom comes with a price. For a moment it will fly and be set in motion by the wind or the air currents as it gently makes its way out of control toward the ground.

Remember that freedom is not control. Freedom requires being free, nothing more. The experience of freedom is relative. What are you free from? The leaf is free from the tree. But it is not free from gravity. It is not free from the wind. Only for a moment is it free from the ground. Yet relative to it’s past association with to the branch, it is free.

What if we are the leaf?

What if our moment here, in this life, is just a fall from the tree?

We separate ourselves from the larger tree and this moment, this instant that we live here on earth, that we consider free, is just an flash of time. A brief experience of separation from the source. We spend much of our time wondering what we are missing, because we are so used to being connected to the source. Everything we knew before was being part of the whole, and now, for a brief moment, we are free.

Freedom is relative. We are still bound by rules and roles and contracts. But we are free of the source. And sometimes we’re not sure what we’re supposed to do during the fall… Enjoy it!

It’s only an instant. A flash of light compared to the larger picture. But this is your moment. This is your freedom. In the end your shell will land on the sidewalk used up and dried out. But you will return to the source and reconnect as you were.

You are not presently as you were. You are as you are.

Experience what you have instead of seeking what you had. What you had will come again.

But what you have is this moment, and this moment will never come again.

Namaste,

Kevin

Freedom-Tree-20150729

The End From The Beginning

Begining To End

Years ago Scott Adams wrote a book called God’s Debris: A Thought Experiment. I first came across the book in ebook format in the late 90’s. It took several years for it to actually get published, prior to this he had to push the book out for free to anyone that was interested. This is the same Scott Adams of Dilbert fame. But God’s Debris isn’t a satirical work based cartoon. It’s a complete departure from his other works and ventures into the world of philosophy.

 

I’ll throw up a spoiler alert here. If you haven’t read the book and want to, jump out now, feel free, I’m basically going to give away the punch line.

 

The book proffers the idea that we are all God’s Debris. More specifically God got bored of being all powerful and all knowing and everything, so he blew himself up. Instead of this being considered a suicide attempt, it was more of an expansion mixed with amnesia. As a now separated entity he forgot himself and became the whole of the universe.

 

I’ve always liked this idea since the first time I read it. There are several powerful implications in this philosophy.

 

The first and most striking for me is that idea that we can’t lose connection with God. We are God. More specifically we are all pieces of God both in our physical form and our consciousness. We cannot lose our connection to ourselves. I have always liked the idea that our contact with God only appears limited because we do not recognize it. We do not need to reach out to God. We need to become aware of our true nature.

 

It also lends credence to the biblical concept that we were all made in his image. Each a piece of the puzzle that is God. When the pieces are all put back together, they would make the ‘image’ of God. This too makes more sense than the idea that God is a two legged hominid and we were made to look like him.

 

I’ve also had a challenge with the idea that there is an entity that knows the end from the beginning. It appears to devalue our human experience. If it was all seen at the beginning, the pain, the pleasure, the cosmic war, the betrayal,  it seems rather sadistic to follow through with creating it. The process of acting out this play where the suffering is so profound seems to devalue the love of the entity that created it. If you know something will end in fire, aren’t you ultimately responsible when you light the match?

 

As I’ve gotten older and learned to appreciate re-runs, I can say that I do find value in experiencing something again even when I already know how it ends. When you’re connecting with the growth of the characters and caring about how they deal with the situations around them, then there is interest and value in watching a story unfold, even when you know how it will end.

 

Often these philosophical paradoxes are simply met with the answer “I don’t know.” Just because an idea sits well with me doesn’t make it true. Just because an idea disagrees with me doesn’t make it false.  In the end, the universe is, what the universe is, it doesn’t pause and wait for me to agree with it. But perhaps I have already agreed with the nature of the universe. Perhaps I even condoned and conceived it’s nuances before it all began, and then I chose to forget. Perhaps I should replace the phrase “I don’t know” with “I have chosen to forget.”

 

Namaste,

 

Kevin

Begining To End

Trying to Walk Backwards

young woman looking back walking on a forest

Have you ever seen The Curious Case of Benjamin ButtonIt’s an interesting story about a man who ages backwards. He is born As a withered, shriveled, old, decrepit man. As he ages his health slowly improves and his body becomes younger and younger.

It’s a very… well, curious story, based on a short story by F Scott Fitzgerald. I’ve always found the idea intriguing. How would your life be different if you aged in reverse? How would it impact your behavior if you knew your best health was yet to come?

I’ve often considered, as I’m now several years that other side of 40, that life is a process of learning, followed by a process of unlearning. Meaning that we spend a large part of our early years making logical leap, filling in gaps with assumptions and believing what we are told. As our knowledge becomes more well rounded and complete we begin to identify these gaps/errors/falsehoods.

In engineering terms you could say your thought processes were standing on a bridge that had been laid out with good intentions. But upon further inspection you find that the bridge has no supports under it and if the slightest bit of pressure is put on the bridge, also known as the idea, that idea will collapse and leave you at the bottom of the ditch. Philosophically speaking.

So the second part of your life tends to be a process of trying to walk backwards.

Similarly to trying to undo a tangle of rope, or in this modern age to be able to user wired headphones that have been wadded up in your pocket all day. You have to grab one end and trace back till you come to the first knot. Working out that knot gently and then moving on to the next. Retracing the steps of the cable through and around itself enabling it to regain it’s original form and utility.

The nice thing about the unlearning process is that you are facilitated by the tools you have picked up during your early journey. You have the ability to validate stories now. You can draw your own conclusions. You can trust your own instincts. When you are a child you trust what you are told because you don’t have any other information to go on. As an adult you now have the tools to vet your conclusions and research those base assumptions.

The process of unlearning isn’t always easy. It can be downright painful. And it isn’t always complete. You can’t rebuild the whole infrastructure in one day. So you must deconstruct and rebuild a bit at a time, to avoid a mental collapse.

Consider that our mind is like a large chalkboard. When you are born you start with a clean slate. Over time you fill up the board with all sorts of information. Now as an adult you can audit that information and establish where to use the eraser and where to update the equations.

To quote a great and powerful teacher “You must unlearn what you have learned” – Yoda

We owe a lot to our upbringing and the foundation provided to us by our parents and teachers. But the time is here to begin walking backward.

Perhaps we will learn to walk backwards on water.

Perhaps we will unlock the secrets of the universe.

Perhaps we will simply make peace with our brothers and sisters that don’t deserve our subconscious prejudice.

The knowledge you have learned, has boxed you in and narrowed your focus too far. You’re bigger and better than all that.

Namaste,

Kevin

The Forest

I feel the forest around me.
It protects me as I am wary of life.

I travel along the winding path,
an echo of my spirit guides me.

I see the future behind me.
To go on, I must turn back.
I must leave myself behind to
travel this new direction.
A path of my own without myself.

-Kevin (1992)

young woman looking back walking on a forest

Looking For The S.E.P. Field

Crop Of Young Man's Face Looking At Empty Space..

One of my favorite parts to the Hitchhikers Guide To The Galaxy series was the description of the S.E.P. field. Arthur and Ford (two of the main characters) are searching for a way to get back home and Ford spots a spaceship, but Arthur can’t see it. Ford is pointing straight at it, but Arthur just sees an empty field. Ford goes on to explain that the spaceship has an S.E.P. field around it. “S.E.P. ?” Arthur asks, not understanding. “Somebody Else’s Problem field, it’s a field that hides things from people because they don’t think they have to worry them.” explains Ford.

I’ve always loved this idea. Whenever I run into problem at work I explain we just need to put an S.E.P. field around it and we won’t have to worry about it any more. I laugh and the people around me stair blankly wondering what’s wrong with me. What’s wrong with me is a topic for another, probably much longer, post. But for this one, let’s stick to the concept of the S.E.P. field.

Our minds are incredible focus engines. We can drill down on a specific problem and think the heck out of it. It’s an evolutionary adaptation that enables us to survive by focusing specifically on the thing that’s preventing us from continuing to exist. Whether that be a search for food, or the search for a way to avoid becoming food. We can focus down to the specific problem at hand and work on it till our neurons bleed, making sure we’ve solved it.

This can become very problematic when we live in a super complex world that’s constantly presenting us with unsolvable problems. Or at the very least problems that lend to misdirection and slight of hand. Problems that appear to be one thing, but are in fact another. In other words when someone says, “pay no attention to the man behind the curtain.”, it may be a good time to pay attention to the man behind the curtain.

I’m not saying we have to seek out more problems than we already have. In fact we may want to lose focus on the problems we’re already drilling down into. It’s quite possible that the main thing that has your knickers in a twist, is in fact not a problem you even need to worry about. It’s possible if you shift your focus to the corner of your eye and look for the metaphorical spaceship hiding behind the SEP field, that you’ll find your problem is already solved and you neednt’ have worried at all.

It’s also useful to look for the hidden aspects of our universe, because we tend to be the ones that hide things from ourselves. Meaning that as we learn about how we think the world works, we make assumptions about what that means and start to exclude possibilities. In effect we decide by inference how the world doesn’t work.

I heard this quote recently, “The opposite of a lie is a profound truth. But the opposite of a profound truth, may in fact be another profound truth.” (Manhattan the TV Series). This can be taken to mean that just because you’ve found an aspect of truth, that doesn’t imply that everything else is a lie. You need to keep your eyes and your mind open for the next profound truth.

If you have found a truth you are not at the end, only the beginning.

If  you can’t see the path forward, you may need to look at it sideways.

The solution may just be hidden in an S.E.P field.

Namaste,

Kevin

Light Into Darkness

boring-wall-blog

It’s all about contrast and focus.

 

Do you notice the walls in your house?

Mentally you’re used to avoiding running into them. (Though I still have trouble with door frames every now and then.)

They break up the spaces of your home.

Give you privacy and separation.

They hold the roof up.

But in general they can pretty much go unnoticed and unremarked.

 

Now shift your attention to the wall. Find a bare patch of the dull boring wall and stare at it.

Not so dull and boring is it?

Well okay, maybe it is kind of dull and boring. But, the closer you look at the wall the more nuance starts to appear.

 

The walls are not really flat and nondescript. They can be kind of bumpy, or slightly irregular. Maybe they’re patched up like mine with a little putty.

Then there are the shadows playing across them. Light filters in and the color shifts in your mind’s eye as the underlaying true color remains the same as it ever was.

 

Then you look away again and your mind begins to edit them out. They’re just boring white walls again, no attention needed, nothing of interest.

 

The detail is always there, the depth is there, but most of the time you don’t notice.

You notice contrast where you give focus.

Where you put your attention the contrast deepens.

Where you focus, your mind begins to highlight differences.

 

Suddenly a simple wall becomes a battlefield of lightness and darkness. Shadows mixing with light in a contrast of image. You look away and it’s all gone.

 

Attention is in fact deceptive.

Inattention is equally deceptive.

 

If you don’t pay attention to something it will blend to all look the same.

If you pay too much attention to something the contrast will make you think it’s an ocean of malcontent and cacophony.

 

Seek balance between attention and inattention.

Find the placed where you can see the contrast, but know that we’re all the same.

Seek for the place where you are not deceiving yourself in either direction.

The truth, as always, is somewhere in the middle.

 

The mind is a contrast engine. Contrast creates drama. Contrast draws attention to the light.

 

A good photographer knows how to work with the light, drawing attention to their intended focus. Using darkness to draw attention away from what they don’t want you to see.

 

The images you are seeing are a lie.

 

Sometimes it is another lying to you. Sometimes it is you lying to yourself. They are images generated by the mind and constructed through a particular focus. Whatever they want you to see… Or whatever you are looking for. Drawing attention away from what remains hidden in darkness. Just because you don’t see it, doesn’t mean it isn’t there.

 

Generate your own light. Illuminate the corners of the world that often remain hidden.

 

Light is a tool. So is darkness.

 

Become the light where light is needed. Become the darkness where dark is needed.

 

Seek balance.

 

Namaste,

Kevin

 

boring-wall-blog