Remember to Breathe

Run, rabbit run. / Dig that hole, forget the sun, / And when at last the work is done / Don’t sit down it’s time to dig another one. – Pink Floyd – Breathe

 

There will always be something else that requires your attention. There will always be another hole to dig, another hill to climb.

 

Slow down.

 

Breathe.

 

Today find something in the world that you didn’t notice before.

Make a note that it is there. Observe it. Appreciate it. Don’t try to change it.

 

Namaste,

Kevin

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