Happy 4th of the July to my U.S. readers. I just finished watching the 4th of July parade up here in Crescent City, CA. Fun parade and great practice being in the moment. A parade is a fun display of people supporting their organizations and you get to keep your attention right on the activity in front of you as it passes by. It’s easy to forget the activity just before it and not worry about the next coming float. Focusing on the people waving in front of you and enjoy the energy.
So for today I recommend you find a quiet spot and watch the world go by, even only for a few minutes. The past is gone and the future will tend to itself. Enjoy the now.